November – Fighting Fatigue
So many of us write off fatigue and the effects of fatigue, particularly at this time of year. After all, we will be going on vacation soon, so why worry about exhaustion now? The truth is that fatigue should be a red flag in terms of your health and if you have a Rife PEMF machine, then you should consider taking advantage of the available programs to support health and to help you fight off fatigue.
November is like running the last five kilometers of a marathon. The finish line is in sight; Christmas vacation is around the corner; you deserve a medal for your efforts throughout the year; and yet, after burning both ends of the candle for the past nine months, the finish line almost seems out of reach. That is why the November Rife Health Challenge is going to focus on fatigue and how you can use your Rife PEMF device to fight the effects of fatigue.
We urge you not to write off the fact that you are feeling fatigued. Although mainstream medicine sees fatigue as a symptom of a disease, the truth is that energy is one of the most direct signs of your state of health. If you have no energy, the body has no energy, and if your body has no energy then you cannot maintain a healthy state.
Start paying attention to how energetic you feel. When your energy levels are low, act. Don’t wait for the body to become ill to force you to rest. Rest, relaxation and sleep are all vital to give your body the time to heal and to allow your body to produce the energy you need to thrive.
PEMF and TENS therapy have been shown to support a healthy metabolism, to reduce fatigue and to improve overall health by supporting mechanisms like circulation and tissue oxygenation. These factors all contribute to improving your energy levels. The following programs can help you through these last few weeks before Christmas.
For the November Health Challenge commit to improving sleep and energy to fight fatigue.
- Run the Schumann program daily, last thing at night before bed using whole body treatment. Better still, use the Maxi MAT and run Schumann while you are sleeping. Improving the quality of sleep will go a long way to helping you reduce fatigue.
- Run circulation twice a week to improve overall energy levels. Circulation brings vital oxygen and nutrients to the tissues of the body. By providing these building blocks to your cells, your body will automatically have more energy.
Read our latest blog article for more information on how TENS and PEMF therapy boosts energy to reduce fatigue.